Sport and Exercise Nutrition
Höfundar:
Susan Lanham-New, Samantha Stear, Susan Shirreffs, Adam Collins (Útgáfa: 1)
Kaup valmöguleikar
In this new addition to the acclaimed Nutrition Society Textbook Series, Sport and Exercise Nutrition offers the latest information on the science and practice of this exciting area to meet the needs of the contemporary student.
Nánar um bókina
- Wiley Global Research (STMS)
- 9781118355633
- 9781444334685
- Page Fidelity (PDF)
- 1
- Susan Lanham-New, Samantha Stear, Susan Shirreffs, Adam Collins
- English
- 2011-12-01
- 100
- 10
- 2
Kaflar
- Contents
- Contributors
- Series Foreword
- Preface
- 1 Nutrient Basics
- 2 Exercise Physiology
- 3 Exercise Biochemistry
- 4 Carbohydrate
- 5 Protein and Amino Acids
- 6 Fat Metabolism
- 7 Fluids and Electrolytes
- 8 Micronutrients
- 9 Supplements and Ergogenic Aids
- 10 Nutrition for Weight and Resistance Training
- 11 Nutrition for Power and Sprint Training
- 12 Nutrition for Middle-Distance and Speed-Endurance Training
- 13 Nutrition for Endurance and Ultra-Endurance Training
- 14 Nutrition for Technical and Skill-Based Training
- 15 Nutrition for Disability Athletes
- 16 Competition Nutrition
- 17 Losing, Gaining and Making Weight for Athletes
- 18 Eating Disorders and Athletes
- 19 Bone Health
- 20 Nutrition and the Gastrointestinal Tract for Athletes
- 21 Immunity
- 22 Travel
- 23 Population Groups: I
- Children
- Female Athletes
- Masters
- 24 Population Groups: II
- Ethnic Groups
- Vegetarian/Vegan Athletes
- The Injured Athlete: Surgery and Rehabilitation
- 25 Training and Competition Environments
- Index