Mind over Money
Kaup valmöguleikar
Do you overspend? Undersave? Keep secrets about money from a spouse or family member? Are you anxious about dealing with your finances? If so, you are not alone. Let's face it–just about all of have complicated, if not downright dysfunctional, relationships with money. As Drs. Brad and Ted Klontz, a father and son team of pioneers in the emerging field of financial psychology explain, our disordered relationships with money aren’t our fault.
They don’t stem from a lack of knowledge or a failure of will. Instead, they are a product of subconscious beliefs and thought patterns, rooted in our childhoods, that are so deeply ingrained in us, they shape the way we deal with money our entire adult lives. But we are not powerless. By looking deep into ourselves and our pasts, we can learn to recognize these negative and self-defeating patterns of thinking, and replace them with better, healthier ones.
Drawing on their decades of experience helping patients resolve their troubling issues with money, the Klontzes and describe the twelve most common “money disorders” - like financial infidelity, money avoidance, compulsive shopping, financial enabling, and more — and explain how we can learn to identify them, understand their root causes, and ultimately overcome them. So whether you want to learn how to make better financial decision, have more open communication with your spouse or kids about the family finances, or simply be better equipped to deal with the challenges of these tough economic times, this book will help you repair your dysfunctional relationship with money and live a healthier financial life.
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- Random House Digital Inc.
- 9780385531030
- 9780385531016
- ePub
- 0
- Brad Klontz; Ted Klontz
- English
- 2009-12-29
- 100
Kaflar
- Cover
- Title Page
- Copyright
- Contents
- Introduction
- Part One - The Big Lie
- Chapter 1 - Information Is Not Enough
- Chapter 2 - The Zoo in You
- Chapter 3 - Belonging at All Costs: Running with the Herd
- Chapter 4 - The Ghosts of Financial Trauma
- Part Two - Money Disorders
- Chapter 5 - What Exactly Is a Money Disorder, Anyway?
- Chapter 6 - Money-Avoidance Disorders
- Financial Denial
- Financial Rejection
- Underspending
- Excessive Risk Aversion
- Chapter 7 - Money-Worshiping Disorders
- Hoarding
- Unreasonable Risk Taking
- Pathological Gambling
- Workaholism
- Overspending
- Compulsive Buying Disorder
- Chapter 8 - Relational Money Disorders
- Financial Infidelity
- Financial Incest
- Financial Enabling
- Financial Dependency
- Part Three - Beating Your Money Disorders
- Chapter 9 - Resolving That Unfinished Business
- Chapter 10 - Financial Therapy
- Chapter 11 - Transforming Your Financial Life
- Afterword
- Dedication
- Acknowledgments
- Do You Have a Money Disorder?
- Bibliography